Local man continues wife’s legacy with annual cancer walk
April 5, 2011
See all stories on this topic » Tags: Cancer, CARMEL VALLEY, Cox, Lillian, lung, lung cancer, lung cancer cases, number, number of smokers
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Its quite a commitment to run a race every month of a good distance – I have been doing that for the last couple of years and to get an interesting half each month of the year means I have to travel a fair bit (which is OK with me since I can visit new places in the country). Not all races will be within a distance you can travel to on race day.
Don’t be afraid to juggle the workouts from day to day and week to week. If you have an important business meeting on Thursday, do that workout on Wednesday instead. If your family is going to be on vacation one week when you will have more or less time to train, adjust the schedule accordingly. Be consistent with your training, and the overall details won’t matter.